Not only
the elderly, but also middle-aged people, and sometimes even young people, have
recently suffered from joint diseases. Such diseases significantly affect the
way of life and general well-being, because they are the cause of pain,
stiffness, discomfort.
One of
the many common diseases of the joints is gout. Is it possible to cope with
this disease? Let's figure it out.
Features Of Gout Treatment
Gout, or
gouty arthritis, is a disease of the joints caused by the deposition of uric
acid salts in them. A painful condition can occur in the joints of the elbows,
knees, feet, hands, fingers. The most common form of gout is toe disease.
The
presence of uric acid and its salts in the body is considered standard:
substances are metabolic products. In healthy people, these compounds are
excreted by the kidneys.
With an
excess, they begin to be deposited in the joints. As a result, inflammation and
pain occur. The pain starts suddenly.
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The joint
becomes inflamed. It becomes hot to the touch. The affected area becomes red.
Exacerbations of the disease usually occur after heavy drinking and overeating.
For a while, the condition does not make itself felt. Then attacks begin again.
Uric acid
is a cleavage product of purines - particular substances that are self-produced
in the body and also come from food.
A large
amount of purines is found in fatty meats and fish, meat by-products, in
alcohol (especially in beer and grape wine), non-natural juices, sugary carbonated
drinks, coffee.
In the
case of a sumptuous feast or excessive enthusiasm for the products listed
above, an enormous amount of uric acid is produced in the body, and the kidneys
do not cope with its excretion.
It Is Interesting
Since the
Middle Ages, gout was considered the "disease of kings," since it was
the holy people who had the opportunity to indulge themselves with hearty meals
regularly. So subsequently, they paid for their greed with sore joints.
Gout is
most commonly diagnosed in men aged 40–50 years. About women, they are faced
with the disease in menopause and later. It is thought that this is due to the
effect of estrogen on the excretion (excretion) of uric acid.
In the
younger generation, the appearance of gout is explained by a violation of the
synthesis of uric acid in the body. The preference of young people for
alcoholic beverages, in particular, for beer, also plays a negative role.
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Gout must
be treated. Otherwise, the attacks become more frequent. The pain becomes more
intense other joints are affected, pathological processes in the kidneys and
urinary tract begin.
Sadly, it
is impossible to get rid of gout completely. However, there are some
comprehensive measures to significantly improve the condition of the patient
and avoid acute attacks.
Principles And Treatment Regimens For Gout
First of
all, it should note that the methods of treating an acute attack of gout and
disease in the remission stage differ.
In the
period of exacerbation spend anti-inflammatory therapy. Drugs can be
administered orally, intramuscularly or intra-articular - the doctor decides
this.
Selection
of medications and their dosage set in each case individually. Most often in
the period of exacerbation, the patient needs hospitalization.
If gouty
arthritis has just been diagnosed or the patient is in remission, treatment is
mainly aimed at preventing recurrence of the exacerbation, at eliminating the
associated symptoms: obesity, elevated blood lipids, low blood sugar,
hypertension, atherosclerosis.
The
treatment also includes the prevention of the formation of uric acid kidney
stones. Therapy can be carried out under the supervision of a rheumatologist or
nephrologist at home, in the hospital or a specialized sanatorium.
The
effectiveness of the measures depends on their correct combination: the best
result can be achieved by intelligently combining pharmacological means,
physical therapy, proper nutrition and a healthy lifestyle, that
is, the most successful will be a comprehensive treatment of gout.
Diet As A Method Of Effective Treatment Of Gout
To boost
the condition of the patient suffering from gout, it is essential to transfer
it to the appropriate diet immediately.
To do
this, first of all, you need to limit the use of patients with products
containing purines. In this list are offal fatty meat, and fish, rich broths,
legumes, mushrooms, spinach.
For a
patient with gout, meat should be boiled for a long time - then the dangerous
substances, purines, will remain in the broth.
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In
general, protein intake should be limited, as they contribute to the formation
of uric acid. Also, you need to minimize the amount of fatty and spicy foods,
as well as eliminate strong tea, coffee, and alcohol from the diet.
Fluid
intake is recommended to increase to 2.5-3 liters, as this contributes to the
removal of salts from the body. Emphasis should be placed on clean drinking
water. Reception of salt should be limited to 6-8 grams per day.
Be sure
to eat fruits, berries, vegetables daily. Also, patients with gout are shown
porridges, cottage cheese, sour cream, yogurt, vegetable and sometimes milk
soups, flour, but not rich products. Boiled meat and fish should be eaten 2-3
times a week.
The type
of food recommended for patients suffering from gout, nutritionists call.
Prevention
The
probability of getting out is quite high among those who abuse alcohol, fatty
foods, lead a sedentary lifestyle, and neglects a healthy diet.
Also at
risk are those who are heavy weight and high blood pressure, as well as those
who have relatives in the family who suffer from gout.
Preventive
measures are simple: proper nutrition, exercise, fresh air, alcohol rejection,
weight control. Observing them can avoid many problems.
Thus, to
date, developed many methods of dealing with gout. Correctly chosen therapy can
bring high results. However, only a specialist can appoint it.
OPINION EDITION: The tradition to travel to a sanatorium has developed in our country during the Soviet years. At one time she was buried in oblivion, but today it is encouraging to observe the revival of this form of treatment and rest because staying in such an institution dramatically improves the condition of patients. Continuous complex treatment in an ecologically clean place always brings tangible benefits.
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